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A vibrant plate of creamy macaroni and cheese topped with juicy grilled chicken pieces glazed in glossy honey BBQ sauce. The dish features a rich, cheesy sauce with a golden-brown crust around the edges, served on a rustic wooden table with fresh herbs garnish and a side of colorful vegetables.

Ultimate High Protein Honey BBQ Chicken Mac and Cheese

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A creamy, cheesy pasta dish loaded with tender grilled chicken coated in sweet honey BBQ sauce, perfect for satisfying comfort food cravings.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 8 oz penne pasta
  • 2 cups cooked chicken breast, sliced
  • 1/2 cup honey BBQ sauce
  • 2 cups shredded cheddar cheese
  • 1 cup milk
  • 2 tbsp butter
  • 1 tbsp all-purpose flour
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. In a large skillet, melt butter over medium heat. Stir in flour and cook for 1 minute.
  3. Gradually whisk in milk, garlic powder, salt, and pepper. Cook until sauce thickens.
  4. Add shredded cheese and stir until melted and smooth.
  5. Stir in honey BBQ sauce, cooked chicken, and pasta. Combine well and cook for another 2-3 minutes.
  6. Serve hot, garnished with chopped herbs if desired.

Notes

  • You can substitute grilled chicken with leftover rotisserie chicken for convenience.
  • Add cooked bacon for extra flavor.
  • Use gluten-free pasta if needed.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Sauté, Simmer, Toss
  • Cuisine: American
  • Diet: High-Protein, Comfort Food

Nutrition

  • Serving Size: 1 bowl
  • Calories: 530 Kcal
  • Sugar: 12g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 110mg