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A vibrant plate of mango chicken curry featuring tender chunks of chicken coated in a rich, orange-yellow curry sauce with visible slices of fresh mango and garnished with cilantro, served over fluffy white rice on a rustic wooden table with colorful spices sprinkled nearby.

Tropical Mango Chicken Curry Delight

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A flavorful mango chicken curry that combines tender chicken pieces with a sweet and spicy mango-infused sauce, served over fluffy rice for a quick and tropical meal.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 pound boneless chicken thighs, cut into chunks
  • 2 ripe mangoes, peeled and sliced
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 can (14 oz) coconut milk
  • 2 tablespoons curry powder
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Cooked white rice for serving

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté until translucent.
  2. Add garlic and ginger, cook for another minute until fragrant.
  3. Stir in curry powder, cook for 30 seconds to release spices.
  4. Add chicken chunks, cook until browned on all sides.
  5. Pour in coconut milk, bring to a simmer.
  6. Add sliced mangoes, cook for 10 minutes until flavors meld and sauce thickens.
  7. Season with salt and pepper. Serve hot over cooked rice, garnished with cilantro.

Notes

  • Use ripe mangoes for the sweetest flavor.
  • Adjust spice levels by adding more curry powder or chili flakes.
  • This dish pairs well with a side of steamed vegetables or a fresh green salad.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Tropical
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 plate
  • Calories: 420 kcal Kcal
  • Sugar: 12 g
  • Sodium: 650 mg
  • Fat: 20 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 4 g
  • Protein: thirty g
  • Cholesterol: 85 mg