Ingredients
Scale
- 2 large chicken breasts, grilled and sliced
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup shredded carrots
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped peanuts
- For the peanut sauce:
- 1/4 cup creamy peanut butter
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp lime juice
- 1 tsp sesame oil
- 2 cloves garlic, minced
Instructions
- Prepare the peanut sauce by combining peanut butter, soy sauce, honey, lime juice, sesame oil, and garlic in a bowl. Mix until smooth.
- Grill the chicken breasts until cooked through, then slice into strips.
- Warm the tortillas slightly to make them pliable.
- Spread a spoonful of peanut sauce on each tortilla.
- Layer with sliced chicken, shredded lettuce, carrots, cilantro, and chopped peanuts.
- Fold the sides of the tortilla and roll tightly into a wrap.
- Serve immediately or chill for later enjoyment.
Notes
- You can substitute chicken with tofu or shrimp for variation.
- Adjust the amount of peanut sauce based on preference for creaminess.
- Serve with extra lime wedges or chili flakes for added flavor.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Method: Grilling, assembling
- Cuisine: Thai
- Diet: Gluten-Free option available
Nutrition
- Serving Size: 1 wrap
- Calories: 420 Kcal
- Sugar: 5g
- Sodium: 820mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg