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A vibrant chicken bowl featuring golden-brown crispy chicken pieces drizzled with glossy hot honey sauce, garnished with fresh herbs and served over a bed of colorful vegetables and grains, with a rustic wooden background.

Sweet and Spicy Hot Honey Chicken Bowl for Meal Prep

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A flavorful warm bowl featuring crispy chicken coated in a sweet and spicy hot honey sauce, served over a bed of rice with fresh herbs and vegetables for a satisfying meal.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 boneless chicken breasts, cut into strips
  • 1/4 cup hot honey
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha (optional for extra heat)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Cooked rice or grain of choice
  • Fresh cilantro or green onions for garnish
  • slice of lime (optional)

Instructions

  1. Preheat a skillet over medium heat and add olive oil.
  2. Season chicken strips with salt and pepper, then cook until golden brown and cooked through, about 5-7 minutes.
  3. In a small bowl, mix hot honey, soy sauce, rice vinegar, and sriracha.
  4. Pour the sauce over cooked chicken and stir to coat evenly, cooking for another 2 minutes until warmed through.
  5. Assemble bowls with cooked rice, topped with hot honey chicken and garnished with cilantro or green onions.
  6. Squeeze lime over if desired and serve hot.

Notes

  • Adjust heat level with sriracha or hot honey according to taste.
  • You can prepare the chicken in advance and store in the refrigerator for meal prep.
  • Use brown rice or cauliflower rice for healthier options.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten-Free, High-Protein

Nutrition

  • Serving Size: 1 bowl (approx. 350g)
  • Calories: 420 Kcal
  • Sugar: 12g
  • Sodium: 650mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 85mg