Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons honey
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 cup jasmine rice
- 1 cup edamame
- 1 carrot, julienned
- 1 cucumber, sliced
- Green onions, sliced
- Tahini or sesame seeds for garnish
Instructions
- Cook the jasmine rice according to package instructions.
- Preheat oven to 400°F (200°C). Mix honey, soy sauce, and olive oil in a small bowl.
- Place salmon fillets on a baking sheet lined with parchment paper. Brush with honey mixture.
- Bake for 12-15 minutes until salmon is cooked through.
- Meanwhile, prepare vegetables and cook edamame.
- Assemble bowls with rice, vegetables, edamame, and top with baked salmon.
- Drizzle any remaining honey glaze over the bowls and garnish with green onions and sesame seeds.
Notes
- You can substitute quinoa or cauliflower rice for added variety.
- Adjust honey amount for desired sweetness.
- Ensure salmon is cooked to an internal temperature of 145°F.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Baking, assembling
- Cuisine: American
- Diet: Gluten-Free, Healthy, High-Protein
Nutrition
- Serving Size: 1 bowl
- Calories: 450 Kcal
- Sugar: 12g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg