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Colorful bowl featuring tender chicken glazed with a glossy brown sugar and pineapple sauce, garnished with fresh pineapple chunks and green herbs. The dish is plated on a rustic white dish with a caramelized glaze, set against a vibrant backdrop of sliced pineapples and leafy greens, capturing a tempting, juicy, and vibrant presentation with textures that showcase the sticky glaze and tender chicken.

Sweet and Savory Brown Sugar Pineapple Chicken

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This Brown Sugar Pineapple Chicken combines the sweetness of fresh pineapple with the richness of tender chicken, coated in a glossy, caramelized brown sugar glaze. Ready in under 30 minutes, perfect for weeknights and to impress family and friends.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb (450g) chicken breasts or thighs, cut into bite-sized pieces
  • 1 cup fresh pineapple chunks
  • 1/4 cup brown sugar
  • 1/4 cup soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 2 tablespoons cornstarch (optional, for thickening)
  • 2 tablespoons water (for slurry if thickening)
  • 2 tablespoons vegetable oil

Instructions

  1. Heat oil in a large skillet over medium heat. Add chicken pieces and cook until browned and cooked through, about 5-7 minutes.
  2. Add garlic and ginger; cook for another minute until fragrant.
  3. Stir in brown sugar, soy sauce, and pineapple chunks. Bring to a simmer.
  4. If desired, mix cornstarch with water to make a slurry and add to the skillet to thicken the sauce. Cook until sauce is glossy and thickened.
  5. Serve hot over steamed rice or your favorite grain, garnished with green onions or herbs if desired.

Notes

  • This dish pairs well with jasmine or basmati rice for a complete meal.
  • You can substitute fresh pineapple with canned pineapple for convenience.
  • For a spicier kick, add red pepper flakes or sliced chili peppers during simmering.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stove top
  • Cuisine: Asian-inspired
  • Diet: Healthy

Nutrition

  • Serving Size: 1 plate
  • Calories: 350 Kcal
  • Sugar: 22g
  • Sodium: 720mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 29g
  • Cholesterol: 75mg