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A vibrant bowl of sweet potato and chickpea curry showcases rich orange sweet potatoes, tender chickpeas, and a fragrant, spiced tomato sauce. The dish is garnished with fresh cilantro, with a spoon scooping into the creamy, textured curry, set on a rustic wooden table with colorful condiments nearby.

Spicy Sweet Potato Chickpea Curry Delight

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A satisfying and spicy sweet potato and chickpea curry cooked in a rich tomato-based sauce, topped with fresh herbs and served with rice or naan.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 2 sweet potatoes, peeled and cubed
  • 1 can chickpeas, drained and rinsed
  • 1 can diced tomatoes
  • 1 can coconut milk
  • 2 teaspoons curry powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and cook until translucent.
  2. Stir in garlic and ginger, cook for 1 minute.
  3. Add cubed sweet potatoes, curry powder, cumin, paprika, salt, and pepper. Cook for a few minutes to toast spices.
  4. Pour in diced tomatoes and coconut milk. Bring to a boil.
  5. Reduce heat and simmer until sweet potatoes are tender, about 20 minutes.
  6. Add chickpeas, cook for another 5 minutes.
  7. Garnish with fresh cilantro and serve hot with rice or bread.

Notes

  • Adjust spice level by adding chili flakes.
  • Serve with basmati rice or naan for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Indian-inspired
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380 Kcal
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 10g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 12g
  • Protein: 11g
  • Cholesterol: 0mg