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A vibrant plate of creamy cajun chicken pasta featuring succulent slices of chicken coated in a rich, spicy sauce, garnished with chopped herbs, served in a white bowl against a rustic wooden table with colorful bell peppers and garlic cloves around for decoration.

Spicy Creamy Cajun Chicken Pasta Delight

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A zesty and creamy cajun chicken pasta that balances spice and comfort, perfect for weeknight dinners or gatherings.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 boneless, skinless chicken breasts, sliced
  • 3 tablespoons cajun seasoning
  • 2 tablespoons olive oil
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 8 oz fettuccine or your favorite pasta
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Cook the pasta according to package instructions until al dente, then drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Season the chicken slices with cajun seasoning, salt, and pepper.
  3. Cook the chicken until browned and cooked through, about 5-7 minutes. Remove and set aside.
  4. In the same skillet, add minced garlic and cook until fragrant, about 1 minute.
  5. Pour in heavy cream, bring to a simmer, and stir in Parmesan cheese until melted and smooth.
  6. Add the cooked chicken and pasta to the sauce, tossing to combine and coat evenly.
  7. Cook for another 2-3 minutes until heated through. Garnish with chopped parsley before serving.

Notes

  • You can adjust the spice level by varying the amount of cajun seasoning.
  • For a healthier version, substitute heavy cream with Greek yogurt or coconut milk.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Sauté, simmer, toss
  • Cuisine: American
  • Diet: Comfort food, spicy

Nutrition

  • Serving Size: 1 plate
  • Calories: 560 Kcal
  • Sugar: 4g
  • Sodium: 750mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 120mg