Ingredients
Scale
- 1 lb (450 g) sirloin steak, sliced thin
- 2 cups cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup kalamata olives, pitted
- 1/2 cup crumbled feta cheese
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season the sliced steak with salt, pepper, and oregano.
- Heat 1 tablespoon of olive oil in a skillet over medium-high heat.
- Cook the steak slices for 3-4 minutes until browned and cooked through. Remove and set aside.
- In the same skillet, add the remaining olive oil and sauté red onions for 2 minutes.
- Assemble the bowls by dividing cooked steak, cherry tomatoes, cucumber, olives, and feta cheese into bowls.
- Top with fresh parsley and serve immediately.
Notes
- You can substitute the beef with chicken or tofu for a variation.
- Serve with pita bread or a side of hummus for a complete Mediterranean meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Method: Sautéing, assembling
- Cuisine: Mediterranean
- Diet: Healthy, High-protein
Nutrition
- Serving Size: 1 bowl
- Calories: 350 Kcal
- Sugar: 5g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg