Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1 lemon, juiced and zested
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Season chicken breasts with salt, pepper, thyme, and rosemary.
- In a skillet, heat olive oil over medium-high heat and sear chicken until golden on both sides.
- Place seared chicken in the slow cooker.
- In a bowl, combine rice, chicken broth, lemon juice, lemon zest, garlic, and a drizzle of olive oil.
- Pour the rice mixture over the chicken in the slow cooker.
- Cover and cook on low for 4-6 hours or until chicken is cooked through and rice is tender.
- Garnish with fresh parsley before serving.
Notes
- Adjust lemon juice to taste for a more citrusy flavor.
- You can add vegetables like spinach or peas for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 4-6 hours
- Method: Slow Cooker
- Cuisine: American
- Diet: Healthy
Nutrition
- Serving Size: 1 plate
- Calories: 350 Kcal
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg