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A vibrant bowl of Italian Penicillin Soup featuring a rich, creamy broth with chunks of chicken, vegetables, and herbs. The bowl is garnished with fresh parsley, and the soup's texture appears hearty and comforting. The background includes rustic bread and a wooden table, evoking warmth and homestyle cooking.

Italian Penicillin Soup Boosting Wellness and Flavor

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A hearty and nourishing Italian Penicillin Soup made with tender chicken, fresh vegetables, herbs, and a creamy broth, perfect for boosting immunity and warming the soul.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 pound cooked chicken, shredded
  • 4 cups chicken broth
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon red pepper flakes (optional)
  • 1 cup heavy cream or coconut milk
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large pot, sauté onion, garlic, carrots, and celery until tender.
  2. Add chicken broth, oregano, thyme, red pepper flakes, salt, and pepper. Bring to a boil.
  3. Reduce heat and stir in shredded chicken and heavy cream. Simmer for 10 minutes.
  4. Adjust seasoning as needed and serve hot, garnished with fresh parsley.

Notes

For a gluten-free option, substitute heavy cream with coconut milk. You can also add vegetables like spinach or zucchini for extra nutrition.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Comfort Food

Nutrition

  • Serving Size: 1 bowl (approx. 1.5 cups)
  • Calories: 350 Kcal
  • Sugar: 8g
  • Sodium: 900mg
  • Fat: 25g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 105mg