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A close-up of golden-brown beef bites coated in garlic butter, served on a rustic white plate with fresh herbs, glossy sauce, and crispy edges, styled with sprigs of thyme and a wooden background

High Protein Garlic Butter Beef Bites for a Delicious and Easy Dinner

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Juicy beef bites cooked slowly in a rich garlic butter sauce, creating a savory and tender dish that’s easy to prepare and perfect for a nourishing meal.

  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1.5 pounds beef sirloin, cut into bites
  • 3 tablespoons unsalted butter
  • 4 garlic cloves, minced
  • 1 teaspoon dried thyme
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Season the beef bites with salt and pepper.
  2. Melt butter in a skillet over medium heat and add garlic, cooking until fragrant.
  3. Add beef bites and sear until browned on all sides.
  4. Transfer to slow cooker, pour garlic butter over the beef, and add thyme.
  5. Cook on low for 4-6 hours until tender.
  6. Garnish with chopped parsley before serving.

Notes

For extra flavor, add a splash of beef broth during cooking. Serve with steamed vegetables or rice for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 4-6 hours
  • Category: Dinner
  • Method: Slow Cooking, Searing
  • Cuisine: American
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 Kcal
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 85mg

Find it online: https://thewhiskhouse.com/high-protein-garlic-butter-beef-bites-for-a-delicious-and-easy-dinner/