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A close-up of a beautifully plated garlic parmesan chicken and roasted potatoes, topped with fresh parsley and grated parmesan cheese. The chicken has a golden-brown crust, while the potatoes are crispy on the edges, garnished with lemon wedges and sprigs of herbs. The vibrant colors and textures highlight a savory, cheesy meal styled on a rustic wooden table.

Garlic Parmesan Chicken and Potatoes Delight

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Tender chicken breasts cooked in a savory garlic parmesan sauce, paired with crispy roasted potatoes and fresh herbs, offering a hearty and flavorful meal.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 boneless chicken breasts
  • 4 cups baby potatoes, halved
  • 3 cloves garlic, minced
  • 1/2 cup grated parmesan cheese
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Toss potatoes with 1 tbsp olive oil, salt, pepper, and thyme. Roast for 25-30 minutes until crispy.
  2. Meanwhile, season chicken breasts with salt, pepper, and half of the minced garlic.
  3. Heat 1 tbsp olive oil in a skillet over medium-high heat. Cook chicken for 6-7 minutes per side until golden and cooked through. Remove and set aside.
  4. In the same skillet, melt butter, add remaining garlic, and cook for 1 minute. Stir in grated parmesan cheese and cook until sauce thickens.
  5. Return chicken to skillet, coat with sauce, and cook for another 2 minutes.
  6. Serve chicken with roasted potatoes, garnished with chopped parsley.

Notes

  • Adjust garlic amount for preferred flavor intensity.
  • For extra crispiness, broil potatoes for the last 2 minutes.
  • Use fresh herbs for garnishing for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Bake, Sauté
  • Cuisine: Western
  • Diet: High-protein

Nutrition

  • Serving Size: 1 plate
  • Calories: 520 Kcal
  • Sugar: 3g
  • Sodium: 750mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 45g
  • Cholesterol: 125mg