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A vibrant bowl of creamy vegetable soup showcasing colorful chunks of carrots, celery, zucchini, and potatoes, topped with fresh herbs. The soup has a smooth, thick texture and is presented in a rustic white bowl on a wooden surface with bread slices and a sprig of parsley for garnish.

Creamy Vegetable Soup in One Pot

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A hearty and creamy vegetable soup that is easy to prepare in just one pot. Loaded with fresh vegetables and seasoned perfectly, this soup is ideal for a quick, nourishing meal.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 zucchini, chopped
  • 2 potatoes, peeled and diced
  • 4 cups vegetable broth
  • 1 cup heavy cream or coconut milk
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Sauté onions and garlic until translucent.
  3. Add carrots, celery, potatoes, and zucchini; cook for 5 minutes.
  4. Pour in vegetable broth; bring to a boil.
  5. Reduce heat and simmer until vegetables are tender, about 20 minutes.
  6. Stir in heavy cream and season with salt and pepper.
  7. Simmer for another 5 minutes and garnish with fresh parsley before serving.

Notes

  • You can customize the vegetables based on your preference or seasonal availability.
  • For a vegan version, substitute heavy cream with coconut milk.
  • Serve with crusty bread for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Comfort Food
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220 Kcal
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 30mg