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A vibrant bowl of creamy potato soup with golden-brown crispy toppings, garnished with fresh herbs, served in a rustic white bowl on a wooden table with a spoon, showcasing smooth texture and hearty ingredients.

Creamy Gluten-Free Potato Soup Without Flour

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A simple yet nourishing gluten-free potato soup that requires no flour, offering a smooth, creamy texture with crispy toppings and fresh herbs for added flavor.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 large potatoes, peeled and diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream or coconut cream
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs for garnish
  • Crumbled bacon or crispy fried onions for topping

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and cook until translucent.
  2. Add garlic and cook for another minute.
  3. Add diced potatoes, vegetable broth, salt, and pepper. Bring to a boil, then reduce heat and simmer until potatoes are tender.
  4. Use an immersion blender to puree the soup until smooth, or transfer to a blender in batches.
  5. Stir in heavy cream or coconut cream and adjust seasoning as needed.
  6. Serve hot, garnished with fresh herbs and crispy toppings.

Notes

  • You can substitute coconut cream for a dairy-free option.
  • For extra flavor, add a pinch of smoked paprika or a dash of hot sauce.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten-Free, Vegetarian

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 250 Kcal
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 30mg