Ingredients
Scale
- 2 cups cooked shredded chicken
- 1 cup shredded cheese (cheddar or mozzarella)
- 4 large tortillas
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat. Add minced garlic and cook until fragrant, about 1 minute.
- Add shredded chicken to the skillet, season with salt and pepper, and cook for 2-3 minutes to warm through.
- Lay out tortillas and evenly distribute the chicken mixture on each.
- Sprinkle shredded cheese over the chicken filling.
- Roll up the tortillas tightly to form wraps.
- (Optional: Place wraps in a skillet to crisp the outside and melt the cheese, about 2 minutes per side.
Notes
- Feel free to add sliced jalapenos or sautéed peppers for extra flavor.
- Use gluten-free tortillas if needed.
- Serve with a side salad or dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Stovetop, Grilling
- Cuisine: American
- Diet: Healthy, Kid-friendly
Nutrition
- Serving Size: 1 wrap
- Calories: 350 Kcal
- Sugar: 3g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg