Ingredients
Scale
- 2 boneless chicken breasts
- 1 cup cherry tomatoes
- 1 zucchini, sliced
- 1 bell pepper, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Preheat grill or skillet over medium-high heat.
- Season chicken breasts with salt and pepper.
- Cook chicken for 6-7 minutes on each side until fully cooked.
- While chicken cooks, sauté vegetables in olive oil until tender, about 5 minutes.
- Serve chicken sliced with sautéed vegetables and garnish with basil.
Notes
- Use chicken thighs for extra juiciness.
- Replace vegetables with seasonal produce for variation.
- Serve with rice or pasta for a heartier meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Grilling and sautéing
- Cuisine: American
- Diet: Healthy, Kid-friendly
Nutrition
- Serving Size: 1 plate
- Calories: 350 Kcal
- Sugar: 7g
- Sodium: 520mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg