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A close-up of golden-brown beef bites coated in garlic and butter, served on a white plate garnished with fresh herbs, with a rustic wooden background and steam rising from the hot dish.

High Protein Garlic Butter Beef Bites for Easy Dinners

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Tender beef bites cooked in garlic butter, slow-cooked to perfection, served as a savory and high-protein meal suitable for busy weeknights.

  • Total Time: 4 hours 10 minutes to 6 hours 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1.5 pounds beef sirloin, cut into bite-sized pieces
  • 4 cloves garlic, minced
  • 4 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Season beef with salt, pepper, and thyme.
  2. Heat olive oil in a skillet and sear beef until browned.
  3. Transfer beef to slow cooker.
  4. In the same skillet, melt butter and sauté garlic until fragrant.
  5. Pour garlic butter over beef in the slow cooker.
  6. Cook on low for 4-6 hours until tender.
  7. Garnish with chopped parsley before serving.

Notes

  • Use high-quality cuts of beef for best flavor.
  • Adjust garlic amount for stronger flavor.
  • Serve over rice or mashed potatoes for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 4-6 hours
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: High-Protein, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 Kcal
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 80mg

Find it online: https://thewhiskhouse.com/high-protein-garlic-butter-beef-bites-for-easy-dinners/