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A golden-baked chicken parmesan served on a plate with melted cheese and marinara sauce, garnished with fresh basil.

Golden Baked Chicken Parmesan: Your New Craveable Classic

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Discover how to make irresistible Golden Baked Chicken Parmesan, a healthy and crispy twist on the classic chicken parmesan recipe that the entire family will love. Perfect for a delicious dinner! This baked chicken parmesan offers all the flavorful goodness of the traditional dish with less oil, making it a healthier choice without sacrificing taste or texture. Ideal for weeknights or special occasions, this recipe is simple to prepare and guarantees crispy, tender chicken topped with flavorful marinara and melty mozzarella cheese.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 ½ cups bread crumbs (preferably panko for extra crunch)
  • 1 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and freshly ground black pepper to taste
  • 1 cup marinara sauce
  • 1 ½ cups shredded mozzarella cheese
  • Fresh basil leaves for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C). Lightly pound each chicken breast to an even thickness of about 1/2 inch; season with salt and black pepper.
  2. Set up a breading station with three shallow bowls: one with flour, one with beaten eggs, and one with a mixture of bread crumbs, Parmesan cheese, garlic powder, oregano, and basil.
  3. Dip each chicken breast into the flour, then the egg, and finally coat thoroughly with the bread crumb mixture.
  4. Place the breaded chicken breasts on a baking sheet lined with parchment paper or a lightly greased baking rack.
  5. Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
  6. Remove from the oven. Spoon marinara sauce over each piece, sprinkle with shredded mozzarella cheese, and return to the oven.
  7. Bake for an additional 5-8 minutes until the cheese melts and bubbles. Optional: broil for 2 minutes for extra bubbly and browned cheese.

Notes

  • Use panko breadcrumbs for extra crunch.
  • Mix fresh herbs into the breadcrumb coating for enhanced flavor.
  • Ensure chicken is evenly pounded for uniform cooking.
  • For a crispier topping, broil for 2 minutes at the end.
  • Author: Emma Bloomfield
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Healthy

Nutrition

  • Serving Size: 1 chicken breast with sauce and cheese
  • Calories: 420 kcal Kcal
  • Sugar: 6 g
  • Sodium: 920 mg
  • Fat: 18 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 3 g
  • Protein: 42 g
  • Cholesterol: 125 mg