Easy Summer Shrimp & Avocado Bowls with Mango Salsa

Easy Summer Shrimp & Avocado Bowls with Mango Salsa 🥑🦐🌞

1. Introduction

Welcome to your new favorite summer shrimp bowls recipe! These healthy salsa bowls combine tender shrimp, creamy avocado, and sweet mango salsa to create a vibrant, nutritious, and easy seafood delight perfect for hot weather. This easy seafood delight is quick to prepare, making it ideal for quick weeknight dinners or weekend gatherings. Discover how to make these delightful summer shrimp bowls with fresh ingredients and simple steps that bring maximum flavor with minimal effort.

2. Ingredients for Delicious summer shrimp bowls

  • 1 pound of large shrimp, peeled and deveined
  • 2 ripe avocados, sliced
  • 1 cup of mango, diced
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, finely chopped
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh cilantro leaves for garnish
  • Optional: jalapeño slices for extra spice

3. Preparing the easy seafood delight: Step-by-step instructions

3.1. Marinate the Shrimp

Combine olive oil, chili powder, garlic powder, salt, and pepper in a bowl. Add the shrimp and toss to coat evenly. Allow marinating for 10-15 minutes for extra flavor infusion. For best results, consider using a versatile Ninja SLUSHi Pro RapidChill Drink Maker to instantly chill drinks and keep your meal prep fresh and efficient.

3.2. Cook the Shrimp

Heat a skillet over medium-high heat. Add the marinated shrimp and cook for 2-3 minutes on each side until they turn pink and opaque. Remove from heat and set aside. For quick and even cooking, you can also use an Ninja Air Fryer Pro Crisp & Roast 4-in-1.

3.3. Prepare the Mango Salsa

In a bowl, mix diced mango, cherry tomatoes, red onion, lime juice, and chopped cilantro. For added spice, include jalapeño slices if desired. Stir well and set aside to let the flavors meld. For a variety of fresh produce, check out a refreshing summer fruit salad.

3.4. Assemble the healthy salsa bowls

Layer the sliced avocados at the bottom of each bowl. Top with the cooked shrimp and generous spoonfuls of mango salsa. Garnish with extra cilantro and lime wedges for a fresh finish. These healthy salsa bowls make a perfect light meal.

4. Storage tips for your summer shrimp bowls

To keep your healthy salsa bowls fresh, store leftover shrimp and mango salsa separately in airtight containers in the refrigerator. Use within 24 hours for optimal freshness and flavor. Avoid storing assembled bowls for longer periods, as the avocado may brown and the shrimp may lose their texture. For more meal planning ideas, visit our clean eating meal plan.

5. Serving suggestions for easy seafood delight

These summer shrimp bowls are perfect served with a side of crispy tortilla chips or a light green salad. For a complete meal, pair with cold, refreshing beverages like lime-infused sparkling water or a chilled white wine. Whether for lunch or dinner, these healthy salsa bowls are sure to impress everyone with their fresh and vibrant flavors. For fun sides, check out zesty Mexican potatoes.

6. Benefits of Making summer shrimp bowls

Enjoy the health benefits of these healthy salsa bowls, which are rich in protein, healthy fats, and antioxidants. The combination of shrimp, avocado, and mango offers a nutritious way to stay energized and satisfied during hot summer days. Plus, the simplicity of the recipe makes it an ideal easy seafood delight to prepare. To add more flavor and variety, consider exploring lunch ideas for quick, healthy meals.

7. Variations and substitutions for your summer shrimp bowls

  • Switch shrimp for chicken or tofu for different protein options.
  • Add other vegetables like cucumber or bell peppers for more crunch.
  • Use Greek yogurt instead of sour cream in the salsa for an even healthier twist.
  • Change up the herbs with basil or mint for new flavor profiles.

8. FAQs about summer shrimp bowls

Q: Can I prepare summer shrimp bowls ahead of time?

Yes, you can prepare the mango salsa ahead of time and store it separately. Assemble the bowls just before serving to keep the avocado fresh and the shrimp tender. To keep the seafood at the perfect temperature, consider using a Ninja SLUSHi Pro RapidChill Drink Maker.

Q: What are the best accompaniments for healthy salsa bowls?

Serve with tortilla chips, rice, or a light side salad for a complete and satisfying meal. For additional flavor, try pairing with a crisp crock-pot or other kitchen gadgets to prepare side dishes effortlessly.

Q: Are summer shrimp bowls suitable for meal prep?

Yes, but assemble the bowls close to serving time to prevent the avocado from browning. Store cooked shrimp and salsa separately for best freshness. Find helpful tips in our meal planning guide.

9. Conclusion

Incorporating summer shrimp bowls into your meal repertoire is a delicious way to enjoy fresh, nutritious ingredients during the warmer months. This easy seafood delight combines vibrant flavors, quick preparation, and a healthy profile to make your summer meals extraordinary. Whether hosting friends or enjoying a quiet evening, these healthy salsa bowls deliver on taste and freshness, making them a perfect addition to your summer diet. Embrace the flavors of the season and treat yourself to this delightful summer shrimp bowls today!

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Colorful summer shrimp and avocado bowls topped with vibrant mango salsa, garnished with fresh herbs, showcasing a fresh, healthy meal.

Easy Summer Shrimp & Avocado Bowls with Mango Salsa

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Enjoy vibrant and healthy Summer Shrimp & Avocado Bowls with Mango Salsa, a delicious and easy seafood dish perfect for hot weather. This colorful recipe combines tender shrimp, creamy avocado, and sweet mango salsa, offering a nutritious and refreshing meal for summer gatherings or quick weeknight dinners.

  • Total Time: 21 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 pound of large shrimp, peeled and deveined
  • 2 ripe avocados, sliced
  • 1 cup of mango, diced
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, finely chopped
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh cilantro leaves for garnish
  • Optional: jalapeño slices for extra spice

Instructions

  1. Combine olive oil, chili powder, garlic powder, salt, and pepper in a bowl. Add shrimp and toss to coat evenly. Marinate for 10-15 minutes.
  2. Heat a skillet over medium-high heat. Cook shrimp for 2-3 minutes per side until pink and opaque. Remove and set aside.
  3. In a bowl, mix diced mango, cherry tomatoes, red onion, lime juice, and chopped cilantro. Add jalapeño slices if desired. Stir well.
  4. Layer sliced avocados in bowls. Top with cooked shrimp and spoon mango salsa over. Garnish with cilantro and lime wedges.

Notes

  • Serve immediately for best freshness, especially the avocado.
  • Store leftovers separately in airtight containers and consume within 24 hours.
  • To customize, add other vegetables like cucumber or bell peppers.
  • Author: Emma Bloomfield
  • Prep Time: 15 minutes
  • Cook Time: 6 minutes
  • Category: Main Course
  • Method: Stovetop, No-Bake
  • Cuisine: Mexican-inspired
  • Diet: Gluten-Free, Dairy-Free, Nut-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 290 Kcal
  • Sugar: 12g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 150mg

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