Ingredients
Scale
- 8 ounces of spiral pasta
- 1 cup cherry tomatoes, halved
- 1 cup roasted sweet potatoes, cubed
- 1/2 cup chopped kale
- 1/4 cup chopped fresh parsley
- 1/4 cup crumbled feta cheese
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
- Cook spiral pasta according to package instructions. Drain and rinse with cold water.
- In a large bowl, combine cooked pasta, cherry tomatoes, roasted sweet potatoes, kale, and feta cheese.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper to make the dressing.
- Pour dressing over the pasta mixture and toss gently to combine.
- Garnish with chopped parsley before serving.
Notes
- Use roasted seasonal vegetables for best flavor
- Chill the salad in the refrigerator for at least 30 minutes before serving
- Can substitute feta with vegan cheese for vegan option
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Method: Boiling, Roasting, Tossing
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl (approx. 250g)
- Calories: 320 kcal Kcal
- Sugar: 6g
- Sodium: 230mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 15mg