Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups fresh spinach
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 3 cloves garlic minced
- Salt and pepper to taste
Instructions
- Season chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium heat. Cook chicken until golden and cooked through, about 6-8 minutes per side. Remove and set aside.
- In the same skillet, add garlic and sauté until fragrant, about 1 minute.
- Add heavy cream, Parmesan cheese, and stir until melted and smooth.
- Stir in spinach and cook until wilted, about 2 minutes.
- Return chicken to the skillet, spoon sauce over, and cook for another 2 minutes to combine flavors.
Notes
- Serve with pasta or rice for a complete meal.
- Use fresh spinach for best flavor and texture.
- Ensure chicken is cooked to internal temperature of 165°F.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Healthy, Nut-Free
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 410 Kcal
- Sugar: 3g
- Sodium: 670mg
- Fat: 27g
- Saturated Fat: 12g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 125mg