Ingredients
Scale
- 4 boneless chicken breasts
- 1 cup all-purpose flour
- 2 eggs, beaten
- 1 cup panko breadcrumbs
- 1/2 cup grated pecorino cheese
- 2 lemons, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 400°F (200°C). Season chicken breasts with salt and pepper.
- Set up a breading station with flour, beaten eggs, and panko breadcrumbs mixed with pecorino cheese.
- Dredge chicken in flour, dip in egg, then coat with breadcrumb mixture.
- Heat olive oil in a large skillet over medium heat. Cook chicken until golden brown on both sides, about 3-4 minutes per side.
- Transfer chicken to a baking sheet, top with lemon slices, and bake for 15-20 minutes until cooked through.
- Serve garnished with chopped parsley and additional lemon wedges.
Notes
- Use fresh lemons for a brighter flavor.
- Adjust baking time based on chicken thickness.
- Pecorino adds a salty, savory touch; substitute with Parmesan if unavailable.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking & Pan-Frying
- Cuisine: Italian-American
- Diet: Gluten-Free option: Use gluten-free breadcrumbs
Nutrition
- Serving Size: 1 chicken breast
- Calories: 420 Kcal
- Sugar: 2g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 125mg