Ingredients
Scale
- 4 salmon fillets
- 3 tablespoons honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon grated ginger
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh chopped parsley for garnish
Instructions
- Preheat oven to 400°F (200°C).
- Mix honey, garlic, soy sauce, rice vinegar, and ginger in a small bowl to make the glaze.
- Season salmon fillets with salt and pepper.
- Heat olive oil in a skillet over medium-high heat. Sear salmon for 2-3 minutes per side until crispy.
- Place seared salmon on a baking sheet lined with parchment paper.
- Brush generously with honey garlic glaze.
- Bake for 8-10 minutes or until cooked through.
- Garnish with fresh parsley before serving.
Notes
- Adjust honey and soy sauce to taste for sweeter or saltier flavor.
- Serve with steamed vegetables or rice for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Bake, Sear
- Cuisine: Seafood
- Diet: Gluten-Free if soy sauce is gluten-free
Nutrition
- Serving Size: 1 fillet
- Calories: 330 Kcal
- Sugar: 12g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg