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A vibrant plate of butter cauliflower featuring golden-brown, roasted cauliflower florets coated in a rich, creamy vegan sauce. The dish is garnished with fresh herbs and served on a rustic white plate, with a backdrop of colorful vegetables and a sprig of parsley, showcasing glossy textures and inviting presentation.

Creamy Vegan Butter Cauliflower for a Delicious Meal

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A creamy vegan butter cauliflower dish made with roasted cauliflower florets coated in a rich, flavorful sauce, garnished with herbs. Ready in under 30 minutes for a satisfying, plant-based meal.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 large head of cauliflower, cut into florets
  • 2 tbsp olive oil
  • 1/4 cup vegan butter
  • 3 cloves garlic, minced
  • 1/2 cup coconut milk or almond milk
  • 1 tbsp lemon juice
  • 1 tsp paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Toss cauliflower florets with 1 tablespoon olive oil, salt, and pepper. Roast for 20-25 minutes until golden brown.
  2. In a skillet, melt vegan butter over medium heat. Add minced garlic and cook until fragrant, about 1 minute.
  3. Stir in coconut milk, lemon juice, paprika, salt, and pepper. Simmer for 3-5 minutes until sauce thickens slightly.
  4. Combine roasted cauliflower with the sauce, toss gently to coat evenly.

Notes

  • For extra flavor, add a pinch of cayenne or turmeric.
  • Serve with rice or crusty bread for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Roasting and simmering
  • Cuisine: Vegan, Plant-Based
  • Diet: Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 plate
  • Calories: 210 Kcal
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg